Recipe: Ginger lime salmon with mango avocado salsa

Now that I’ve talked up fish (see previous blog), here is a simple recipe for fish cooking novices (self included!).

4- 6oz wild salmon fillets, skinned

2/3 cup fresh lime juice (about 5 limes)

1/3 cup honey

½ teaspoon grated peeled fresh ginger

1 mango

1 avocado

Combine lime juice, honey, and ginger in a small bowl.  Use just over half of mixture to marinade salmon.  Place salmon on a broiler pan with a bit of cooking spray and the marinade juice.  Broil about 4 minutes on each side.

Meanwhile, cube mango and avocado and toss together with remaining lime juice mixture.  When salmon is done top with avocado mango salsa.  Serve with your grain and veggie of choice. Serves 4.

*You may notice that unlike my first recipe on this website I have not included nutritional information.  I have decided that I will not provide nutrition information for my recipes because 1) it’s a pain for me to calculate, but more importantly 2) it does not line up with my anti calorie counting attitude.  So please, enjoy my recipes without worrying about calories.  The portions are appropriate and the nutrition is good!


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